Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set.
-Jump Rope x 2 minutes...more
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Timo • 2mo ago
Nice PUMP 🔥💪🏻
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Mike • 2mo ago
Another fave 💪🏼
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Davide • 2mo ago
Destroyer! Drained put of all my energy
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Angelo • 2mo ago
That workout should be illegal... it was brutal... LOVED IT!!!
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