JTM FIT
JTM FIT
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Daily Workouts
2/14: Cardio / Core / Mobility
5.0
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60 min
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2 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes
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Community
V
Volodymyr • 2mo ago
Everyone burn 600-700call for this recovery one!?😀
X
Xavi • 2mo ago
Necessary to recover
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