Warm Up: Perform the prescribed time/reps of each exercise one after the other with little to no rest in between exercises. Do 1 set.
-Assault Bike (just legs) x 2 minutes...more
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C
Christopher • 4mo ago
🥵 damn
A
Angelo • 4mo ago
One word... BRUTAL!
V
Volodymyr • 4mo ago
Fu…ing right 😂hardest legs workout before Christmas holidays. I don’t go anywhere 😭now !!!
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