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JTM FITJTM FIT
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11/4: Cardio / Core / Mobility

5.0|45 min|1 comment
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Cardio
Abs & Core
Full Body
Functional
Mobility
Warm Up: No warm up needed Cardio / Core / Mobility Circuit: Start off by performing the 3 minutes of cardio of your choice. Then, perform the remaining exercises for 50 seconds with 10 second rest in between exercises. Once... more

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Xavi • 6mo ago
Let' go. Ready for the next week!

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