JTM FIT
JTM FIT
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Daily Workouts
11/18: Cardio / Core / Mobility Circuit
5.0
|
35 min
|
5 comments
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This is an active rest day. The focus here is on getting the blood flowing and improving mobility. You can also use this as a complete rest day if needed. Keep a slow and steady pace throughout. Focus on proper technique and
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P
Preet • 5mo ago
Loved it!
X
Xavi • 5mo ago
Great recovery. Streched and opened.
A
Angelo • 5mo ago
Great recovery session
M
Monic • 5mo ago
That felt SO good this morning 🤩
J
James • 5mo ago
Loved that crazy side plank shit. 😎
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