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JTM FITJTM FIT
/Daily Workouts

11/11: Cardio / Core / Mobility Circuit

5.0|45 min|1 comment
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This is an active rest day. The focus here is on getting the blood flowing and improving mobility. You can also use this as a complete rest day if needed. Keep a slow and steady pace throughout. Focus on proper technique and... more

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Xavi • 6mo ago
Rest and wating the next week. Let' go

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