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JTM FITJTM FIT
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11/1: Cardio / Core / Mobility / Calves

4.9|60 min|3 comments
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Cardio
Stretching
Full Body
Mobility
Intermediate
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes... more

Community

R
Rumi • 6mo ago
Easy but good feel across the body
C
Carlos • 6mo ago
I loved it
X
Xavi • 6mo ago
Feeling me so good after this type of recovery days

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