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JTM FITJTM FIT
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10/30: Upper Body Push / Pull

5.0|65 min|7 comments
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Gym
HIIT
Upper Body
Chest
Back
Bodybuilding
Functional
Intermediate
Warm Up: Perform the prescribed reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Band Pass Throughs x 20... more

Community

R
Rumi • 6mo ago
Really good workout. Nit at all iverbearing
J
James • 6mo ago
What I was looking for was a push/pull workout. I like that the multi-grip bar was being used as a floor chest work out.
N
Nolan • 6mo ago
Really like this one
M
Michael • 6mo ago
🔥🔥🔥
P
Preet • 6mo ago
Great workout!

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