JTM FIT
JTM FIT
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Daily Workouts
10/28: Cardio / Core / Mobility
5.0
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35 min
|
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Warm Up: No warm up needed Cardio / Mobility Circuit: Start off by performing the 3 minutes of cardio of your choice. Then, perform the remaining exercises for 50 seconds with 10 second rest in between exercises. Once you fi
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Xavi • 6mo ago
Great recovery to share..
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