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JTM FITJTM FIT
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10/18: Cardio / Core / Mobility / Calves

4.9|50 min|2 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes... more

Community

T
Tiffany • 6mo ago
Nice and slow! Loved this!
X
Xavi • 6mo ago
Grateful to this type of active rest

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