JTM FIT
JTM FIT
/
Daily Workouts
10/14: Cardio / Core / Mobility
5.0
|
50 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes
...
more
Community
X
Xavi • 6mo ago
Recovery day, necessary day...
Show More
More workouts from
JTM FIT
4/28: REST DAY
5.0
0
4/27: Cardio / Mobility
5.0
0
4/26: Kettlebell Leg Day
4.9
2
4/25: Dumbbell Upper Body Push / Pull
5.0
4
4/24: Cardio / Core / Calves
4.9
0
4/23: Kettlebell Legs / Shoulders / Core
5.0
6
4/22: Upper Body Push / Pull
5.0
4
4/21: REST DAY
5.0
1
4/20: Cardio / Mobility
5.0
1
4/19: Kettlebell Leg Day
4.9
5
4/18: Dumbbell Upper Body Push / Pull
4.7
7
4/17: Cardio / Core / Calves
5.0
1
4/16: Legs / Shoulders / Core
4.9
5
4/15: Dumbbell Upper Body Push / Pull
5.0
6
4/14: REST DAY
5.0
0
4/13: Cardio / Mobility
4.7
1
4/12: Kettlebell Leg Day
4.8
4
4/11: Dumbbell Upper Body Push / Pull
4.9
6
4/10: Cardio / Core / Calves
4.9
1
4/9: Kettlebell Legs / Shoulders / Core
4.9
3
4/8: Dumbbell Upper Body Push / Pull
5.0
4
4/7: REST DAY
5.0
0
4/5: Kettlebell Leg Day
5.0
4
4/4: Dumbbell Upper Body Push / Pull
4.9
7
4/3: Cardio / Core / Calves
4.9
5
4/2: Kettlebell Legs / Shoulders / Core
4.9
8
4/1: Dumbbell Upper Body Push / Pull
5.0
7
3/31: REST DAY
5.0
0
3/30: Cardio / Core / Mobility
4.9
0
3/29: Kettlebell Leg Day
5.0
10
3/28: Upper Body Supersets
5.0
3
3/27: Cardio / Core / Mobility
4.9
0
3/26: Dumbbell Upper Body Push / Pull
5.0
8
3/25: Full Body
5.0
11
3/24: REST DAY
4.7
2
3/23: Cardio / Core / Mobility
4.9
1
3/22: Leg Day
5.0
5
3/21: Upper Body Supersets
5.0
6
3/20: Cardio / Core / Mobility
5.0
7
3/19: Upper Body Push / Pull
4.9
9
3/17: REST DAY
5.0
1
3/16: Cardio / Core / Mobility
4.9
3
3/15: Leg Day
5.0
6
3/14: Upper Body Circuit
4.9
8
3/13: Cardio / Core / Mobility
5.0
3
3/12: Upper Body Push / Pull
4.8
9
3/11: Full Body
5.0
9
3/10: REST DAY
5.0
0
3/9: Cardio / Core / Mobility
5.0
2
3/8: Leg Day
4.9
5
POWERED BY
PLAYBOOK
Community