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JTM FITJTM FIT
/Daily Workouts

1/9: Full Body (upper focus)

4.9|65 min|7 comments
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes ... more


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A
Angelo 4mo ago
That was a slaughter. Loved it.
J
John 4mo ago
Had to do the burpee thing at the end.,gassed!
D
Davide 4mo ago
Great one. My only problem are the pull up stuff.
C
Christopher 4mo ago
Oh yea!
M
Mike 4mo ago
Really liked this one, thanks Jay! 🔥

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