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JTM FITJTM FIT
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1/31: Abs / Core / Mobility

4.9|45 min|5 comments
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Warm Up: Perform the prescribed time of the 3 exercises below with no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes... more

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Xavi • 3mo ago
Well ready!
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Lanny • 3mo ago
Need that one.
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Angelo • 3mo ago
Great active recovery session. I did a bicep/tricep finisher to start prepping for a mad pump for this upcoming weekend.
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Quinton • 3mo ago
Great start to this Wednesday! Love the mobility/core! Allows me to still get a workout in while focusing on areas that need improvement!
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Sebastian • 3mo ago
Loved it!

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