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JTM FITJTM FIT
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1/30: Legs and Shoulders

4.9|65 min|5 comments
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Warm Up: Perform the prescribed time/reps of each exercise one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes... more

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Luke • 3mo ago
3 years in..no one does it better! Thanks Jay
A
Angelo • 3mo ago
Killer programming as per usual, Jay. Your hands down the best in the bizz mate.
V
Volodymyr • 3mo ago
You are genius Jay 👌
C
Christopher • 3mo ago
Pump!!!
X
Xavi • 3mo ago
After yesterday wod, this one seems easier :)

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