profile picture
JTM FITJTM FIT
/Daily Workouts

1/3: Cardio / Core / Calves

5.0|60 min|4 comments
Unlock this workout and 50,000 more
This is an active rest day. The focus here is on getting the blood flowing and improving mobility. You can also use this as a complete rest day if needed. Do not go all out! Warm Up: Perform the prescribed time/reps of the e... more

Community

E
Edward • 4mo ago
Great recovery work. Enjoyed getting a sweat without red-lining.
X
Xavi • 4mo ago
One day to stretch and to move
L
Lanny • 4mo ago
Great recovery day
T
Tim • 4mo ago
🔥

More workouts from JTM FIT

4/28: REST DAY
5.0
0