JTM FIT
JTM FIT
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Daily Workouts
1/26: Full Body (Lower focus)
5.0
|
65 min
|
6 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes
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Community
A
Angelo • 3mo ago
Great workout.
C
Christopher • 3mo ago
🥵 that KB flow had me cussing Jay out lol. Brutal
V
Volodymyr • 3mo ago
Perfect 👌
K
Kada • 3mo ago
Great
X
Xavi • 3mo ago
Killer reducing rest time between sets...
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