JTM FIT
JTM FIT
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Daily Workouts
1/24: Conditioning / Core / Calves
4.9
|
60 min
|
3 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes
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Community
A
Angelo • 3mo ago
Those 115 reps on the calves won't have me walking for the rest of 2024. Killer.
C
Christopher • 3mo ago
Nice!
X
Xavi • 3mo ago
Great mid-week. Ready for the pump again
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