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JTM FITJTM FIT
/Daily Workouts

1/2: Full Body (upper focus)

5.0|60Β min|8 comments
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes ...Β more


Community

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Stephen β€’ 4mo ago
Best one yet
M
Mike β€’ 4mo ago
So good, thx Jay πŸ”₯
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Nixon β€’ 4mo ago
Loved it
A
Angelo β€’ 4mo ago
Absolutely incredible workout. Couldn't have possibly asked for a better start to the 2024 New Year!
X
Xavi β€’ 4mo ago
Great endurance class

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