JTM FIT
JTM FIT
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Daily Workouts
1/17: Conditioning / Core / Calves
4.9
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60 min
|
3 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes
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Community
L
Lanny • 3mo ago
Did some of my own mobility. Body is sore from the last week and two days of heavy workouts. Taking a break. Listening to my body.
A
Angelo • 3mo ago
Just what the doctor ordered. 👌
X
Xavi • 3mo ago
Ready to the next!
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