JTM FIT
JTM FIT
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Daily Workouts
1/13: Cardio / Core / Mobility / Calves
4.9
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60 min
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This is an active rest day. The focus here is on getting the blood flowing and improving mobility. You can also use this as a complete rest day if needed. Do not go all out! Warm Up: Perform the prescribed time/reps of the e
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Xavi • 3mo ago
Sunday, funday
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