JTM FIT
JTM FIT
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Daily Workouts
1/12: Full Body (lower focus)
5.0
|
65 min
|
6 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes
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Community
J
James • 3mo ago
Great lower body focused
A
Angelo • 3mo ago
Absolute burner
T
Theresa • 3mo ago
Love the AMRAP.
V
Volodymyr • 3mo ago
Love Fridays gym , 100 Calories gone. 👏💛💙
X
Xavi • 3mo ago
Feeling me like a beast!
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