My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Amazing! Tough but excited for new beginnings and consistency
Ayana
Loving the progress I'm seeing from your plan! Thank you sm
Tiayazmin
Obsessed with being able to check off my reps, using the rest timer. Loved the videos too. So excited for more.
Alexa

Included in subscription

Fitness/Nutrition Tips
Fitness/Nutrition Tips
  • Nutrition, Lifestyle, Weight Lifting
  • All Levels
Back to basics
Back to basics
  • Toning
  • 6 weeks, 3 days per week
  • Weight Lifting, Lifestyle, Full Body
  • Beginner
The Bikini B!tch
The Bikini B!tch
  • 6 weeks
  • Build muscle, Toning, Lean muscle
Bikini B!tch 2.0
Bikini B!tch 2.0
  • 6 weeks
The Bikini B!tch 3.0
The Bikini B!tch 3.0
  • Toning
  • 8 weeks, 5 days per week
  • Weight Lifting, Full Body, Glutes
  • Intermediate
Bikini B!tch 4.0
Bikini B!tch 4.0
  • Toning
  • 8 weeks, 5 days per week
  • Weight Lifting, Full Body, Glutes
  • Intermediate
Building the hourglass
Building the hourglass
  • 4 weeks
All About the Booty
All About the Booty
  • 4 weeks
  • Build muscle, Booty, Abs and Core
The busy girl - Gym
The busy girl - Gym
  • Toning
  • 6 weeks, 3 days per week
  • Bodybuilding, Bikini Body
  • Beginner
Gym Program
Gym Program
  • 4 weeks
Full Body 3 Day Split
Full Body 3 Day Split
  • Toning
  • 4 weeks, 3 days per week
  • Lean muscle, Build muscle, Toning
Bikini B!tch Home
Bikini B!tch Home
  • 6 weeks
Bikini B!tch Home 2.0
Bikini B!tch Home 2.0
  • Toning
  • 8 weeks, 5 days per week
  • Full Body, Glutes, Back
  • Intermediate
The Busy Girl - Home
The Busy Girl - Home
  • Toning
  • 6 weeks, 3 days per week
  • Bikini Body, Bodybuilding
  • Beginner
The Hourglass Home
The Hourglass Home
  • Toning
  • 4 weeks, 5 days per week
  • Bikini Body, Bodybuilding
  • Beginner
Home Program
Home Program
  • 4 weeks
  • Performance, Build muscle, Weight loss
Build at home 2.0
Build at home 2.0
  • 4 weeks
New Year Challenge
New Year Challenge
  • Toning
  • 4 weeks, 4 days per week
  • Cardio, Weight Lifting, Nutrition
  • All Levels
Summer Ready Challenge
Summer Ready Challenge
  • 4 weeks
Follow Along Workouts
Follow Along Workouts
  • HIIT, Cardio, Core/Abs
  • All Levels
Ab workout of the week
Ab workout of the week
  • Weight Lifting, Bodyweight, Core/Abs
  • All Levels
Ab Finishers
Ab Finishers
  • 4 weeks
Booty Finishers
Booty Finishers
  • 4 workouts
  • Bodyweight, Build muscle, Toning
Stretch and Mobility
Stretch and Mobility
  • 4 workouts
  • Beginner, Flexibility, Stretching
Tutorials and form 101
Tutorials and form 101
  • Weight Lifting, Lower Body, Upper Body
  • Beginner
Warm ups & Mobility
Warm ups & Mobility
    Macros 101
    Macros 101
    • 1 day
    Meal Ideas
    Meal Ideas
    • Beginner
    How to Body Recomp
    How to Body Recomp
    • Lifestyle, Weight Lifting
    Latest
    Latest
    • 8 workouts
    avatar

    Fitness coach Strength training coach

    I'm committed to helping others become the best versions of themselves. Mentally, spiritually, and physically. Through my learnings and workshops, I strive to help others get more than just an active and healthier lifestyle, I help them gain confidence, strength, a new perspective on life.

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy
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