My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Amazing! Tough but excited for new beginnings and consistency
Ayana
Loving the progress I'm seeing from your plan! Thank you sm
Tiayazmin
Obsessed with being able to check off my reps, using the rest timer. Loved the videos too. So excited for more.
Alexa

Included in subscription

START HERE
START HERE
    The Gluteator
    The Gluteator
    • Gain Muscle
    • 8 weeks, 5 days per week
    • Weight Lifting, Nutrition, Full Body
    • Intermediate
    Resolution Kickstart30
    Resolution Kickstart30
    • Weight Loss
    • 4 weeks, 4 days per week
    • HIIT, Full Body, Lower Body
    • All Levels
    Back to basics
    Back to basics
    • Toning
    • 6 weeks, 3 days per week
    • Weight Lifting, Lifestyle, Full Body
    • Beginner
    The Bikini B!tch
    The Bikini B!tch
    • 6 weeks
    • Build muscle, Toning, Lean muscle
    Bikini B!tch 2.0
    Bikini B!tch 2.0
    • 6 weeks
    The Bikini B!tch 3.0
    The Bikini B!tch 3.0
    • Toning
    • 8 weeks, 5 days per week
    • Weight Lifting, Full Body, Glutes
    • Intermediate
    Bikini B!tch 4.0
    Bikini B!tch 4.0
    • Toning
    • 8 weeks, 5 days per week
    • Weight Lifting, Full Body, Glutes
    • Intermediate
    Building the hourglass
    Building the hourglass
    • 4 weeks
    All About the Booty
    All About the Booty
    • 4 weeks
    • Build muscle, Booty, Abs and Core
    The busy girl - Gym
    The busy girl - Gym
    • Toning
    • 6 weeks, 3 days per week
    • Bodybuilding, Bikini Body
    • Beginner
    Gym Program
    Gym Program
    • 4 weeks
    Full Body 3 Day Split
    Full Body 3 Day Split
    • Toning
    • 4 weeks, 3 days per week
    • Lean muscle, Build muscle, Toning
    Bikini B!tch Home
    Bikini B!tch Home
    • 6 weeks
    Bikini B!tch Home 2.0
    Bikini B!tch Home 2.0
    • Toning
    • 8 weeks, 5 days per week
    • Full Body, Glutes, Back
    • Intermediate
    The Busy Girl - Home
    The Busy Girl - Home
    • Toning
    • 6 weeks, 3 days per week
    • Bikini Body, Bodybuilding
    • Beginner
    The Hourglass Home
    The Hourglass Home
    • Toning
    • 4 weeks, 5 days per week
    • Bikini Body, Bodybuilding
    • Beginner
    Home Program
    Home Program
    • 4 weeks
    • Performance, Build muscle, Weight loss
    Build at home 2.0
    Build at home 2.0
    • 4 weeks
    New Year Challenge
    New Year Challenge
    • Toning
    • 4 weeks, 4 days per week
    • Cardio, Weight Lifting, Nutrition
    • All Levels
    Summer Ready Challenge
    Summer Ready Challenge
    • 4 weeks
    Follow Along Workouts
    Follow Along Workouts
    • HIIT, Cardio, Core/Abs
    • All Levels
    Ab workout of the week
    Ab workout of the week
    • Weight Lifting, Bodyweight, Core/Abs
    • All Levels
    Ab Finishers
    Ab Finishers
    • 4 weeks
    Booty Finishers
    Booty Finishers
    • 4 workouts
    • Bodyweight, Build muscle, Toning
    Bicep Exercises
    Bicep Exercises
    • Weight Lifting, Biceps
    • All Levels
    Triceps Exercises
    Triceps Exercises
    • Weight Lifting, Upper Body, Triceps
    • All Levels
    Stretch and Mobility
    Stretch and Mobility
    • 4 workouts
    • Beginner, Flexibility, Stretching
    Warm ups & Mobility
    Warm ups & Mobility
      Tutorials and form 101
      Tutorials and form 101
      • Weight Lifting, Lower Body, Upper Body
      • Beginner
      Fitness/Nutrition Tips
      Fitness/Nutrition Tips
      • Nutrition, Lifestyle, Weight Lifting
      • All Levels
      Cardio
      Cardio
        Macros 101
        Macros 101
        • 1 day
        Recipe's/Meal Ideas
        Recipe's/Meal Ideas
        • Nutrition, Recipes
        • All Levels
        How to Body Recomp
        How to Body Recomp
        • Lifestyle, Weight Lifting
        Latest
        Latest
        • 8 workouts
        avatar

        Fitness coach Strength training coach

        I'm committed to helping others become the best versions of themselves. Mentally, spiritually, and physically. Through my learnings and workshops, I strive to help others get more than just an active and healthier lifestyle, I help them gain confidence, strength, a new perspective on life.

        Paid programs

        Resolution Kickstart
        Resolution Kickstart
        • Toning
        • 4 weeks, 4 days per week
        • HIIT
        • All Levels

        App features

        Reminders
        Set workout reminders to stay on track!
        Video Workouts
        Easy-to-follow videos for every workout in the program.
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
        Streaks
        Complete at least one workout every week to get a streak!
        Favorites
        Save your favorite workouts with the click of a button.
        Stream Anywhere
        Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
        /images/landing/features/reminders.pngframe
        /images/landing/features/reminders.pngframe
        Reminders
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes Playbook different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
        I'm a beginner, is Playbook for me?
        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
        Do I need to purchase equipment?
        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

        24/7 customer support

        Stay in touch and get exclusive insights, special offers & more

        We only send emails occasionally and we respect your privacy