Janet Calderon
START HERE
Get started today!
Hey guys! Welcome.
I’m Janet and I am super excited to share my app with you. I’m a bodybuilder so I like to focus my training on gym workouts that build lean muscle and burn fat. Fitness has been a major part of my life for over 8 years now. Just an fyi, I actually began my fitness journey on my path to healing. I was severely depressed for over 4 years, which led me into a very unhealthy lifestyle.
I’ve been competing in bikini competitions since 2018 and helped hundreds of women just like you to get achievable, sustainable results.
I am here to coach you along every step of this process. Whether you're starting out at the gym or trying to take your fitness to the next level.
When you first opened my app, you may have been slightly overwhelmed and not sure how it works or where to start. Don't worry! I'm going to tell you everything you need to know in this "Start Here" section.
I will give you a little overview of how the app works as well as what's offered.
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Amazing! Tough but excited for new beginnings and consistency
Ayana
Loving the progress I'm seeing from your plan! Thank you sm
Tiayazmin
Obsessed with being able to check off my reps, using the rest timer. Loved the videos too. So excited for more.
Alexa
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Janet Calderon
Fitness coach Strength training coach
I'm committed to helping others become the best versions of themselves. Mentally, spiritually, and physically. Through my learnings and workshops, I strive to help others get more than just an active and healthier lifestyle, I help them gain confidence, strength, a new perspective on life.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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