Bicep Exercises
with Janet Calderon
This category is filled with bicep workouts only.
This includes: ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
0/5
0
60 min
0/5
0
5 min
Details
Category
Weight Lifting, Biceps
Level
All Levels
Location
Gym
Frequently Asked Questions
How do I incorporate these bicep workouts into my program?
You can choose any bicep workout you’d like and add it to any program
• You can create your own combinations
• you can select any superset and use it as a finisher
Frequently Asked Questions
How do I incorporate these bicep workouts into my program?
You can choose any bicep workout you’d like and add it to any program
• You can create your own combinations
• you can select any superset and use it as a finisher
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