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Jacob Hodge Jacob Hodge
/HYBRID HOME ATHLETE

Week 5 Day 1 - Home training

5.0|45 min
Outdoor
Bodyweight
Cardio
Toning
Lower Body
Military
*Todays workout MURPH for time - 1 mile run - 100 pull ups - 200 push-ups - 300 air squats - 1 mile run *if available, where 20 pounds vest

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