profile picture
Jacob Hodge Jacob Hodge
/HYBRID HOME ATHLETE

Week 2 day 5 - home training

5.0|50 min
Home
Bodyweight
Cardio
Crossfit
HIIT
Abs & Core
*Todays workout For todays workout we have a 5 mile or 50 minute run (whatever comes first) -complete this run at a “easy” comfortable pace that you’re able to hold a light conversation at.

More workouts from Jacob Hodge

Week 1 Day 1 - Home training
5.0
1