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Jacob Hodge Jacob Hodge
/HYBRID HOME ATHLETE

HYBRID HOME ATHLETE

Lean Muscle with Jacob Hodge

-What to expect This 8 week training program is designed to accommodate your fitness goals without using the gym or expensive equipment, each week will consist of 5 body weight, cardiovascular and core workouts to build your... more

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Sessions (40)

5/5
1
45 min
+35 sessions more

Details

Category
Calisthenics, Bodybuilding, Functional
Duration
8 weeks, 5 days/week, 45-60 min
Level
Intermediate
Equipment
-Chair for dips -Pull-up bar or anything to preform the movement.
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Nick 7mo ago
Those 10 sets are hard, but great!