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Jacob Hodge Jacob Hodge
/HYBRID HOME ATHLETE

Week 3 day 3 - home training

5.0|25 min
Bodyweight
Cardio
Toning
Abs & Core
Glutes
*Todays workout Tough one today, this workout is you against yourself 10 rounds for time *each round -10 Bodyweight squats -400 meter sprint Start a timer and see how long it takes you to compete 10 rounds.

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