Jacob Hodge
Jacob Hodge
/
HYBRID HOME ATHLETE
Week 1 Day 1 - Home training
5.0
|
45 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Bodyweight
Cardio
Toning
Abs & Core
Full Body
*Todays workout -Push-ups -Planks -crunches -Diamonds push-ups -Run 2 miles at a “easy” comfortable pace that you’re able to hold a light conversation at.
Community
N
Nick • 1y ago
Those 10 sets are hard, but great!
Show More
More workouts from
Jacob Hodge
Week 1 Day 2 - home training
5.0
0
Week 1 Day 3 - home training
5.0
0
Week 1 Day 4 - home training
5.0
0
Week 1 Day 5 - home training
5.0
0
Week 2 day 1 - home training
5.0
0
Week 2 day 2 - home training
5.0
0
Week 2 day 3 - home training
5.0
0
Week 2 day 4 - home training
5.0
0
Week 2 day 5 - home training
5.0
0
Week 3 day 1 - home training
5.0
0
Week 3 day 2 - Home training
5.0
0
Week 3 day 3 - home training
5.0
0
Week 3 day 4 - Home training
5.0
0
Week 3 day 5 - Home training
5.0
0
Week 4 Day 1 - Home training
5.0
0
Week 4 day 2 - Home Training
5.0
0
Week 4 Day 3 - Home Training
5.0
0
Week 4 Day 4 - Home training
5.0
0
Week 4 Day 5 - Home training
5.0
0
Week 5 Day 1 - Home training
5.0
0
Week 5 Day 2 - Home training
5.0
0
Week 5 Day 3 - Home training
5.0
0
Week 5 Day 4 - Home training
5.0
0
Week 5 Day 5 - Home training
5.0
0
Week 6 Day 1 - Home training
5.0
0
Week 6 Day 2 - Home training
5.0
0
Week 6 day 3 - Home training
5.0
0
Week 6 Day 4 - Home training
5.0
0
Week 6 Day 5 - Home training
5.0
0
Week 7 Day 1 - Home training
5.0
0
Week 7 Day 2 - Home training
5.0
0
Week 7 Day 3 - Home training
5.0
0
Week 7 Day 4 - Home training
5.0
0
Week 7 Day 5 - Home training
5.0
0
Week 8 Day 1 - Home training
5.0
0
Week 8 Day 2 - Home training
5.0
0
Week 8 Day 3 - Home training
5.0
0
Week 8 Day 4 - Home training
5.0
0
Week 8 Day 5 - Home training
5.0
0
POWERED BY
PLAYBOOK
Community