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Jacob Hodge Jacob Hodge
/HYBRID HOME ATHLETE

Week 4 Day 4 - Home training

5.0|50 min
50 minute workout *Every 2 minutes complete the below exercises. - 5 chin ups - 5 burpee - 15 push-ups - 10 crunches - 10 air squats *Complete the exercises as fast as possible and rest with the remaining time before 2 minutes expire.

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Week 1 Day 1 - Home training
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