Heidy Espaillat
Heidy Espaillat
/
Upper Body
Upper body💥
4.8
|
45 min
|
3 comments
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Face pull Seated shoulder press Side lateral raises
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K
Kristal • 5mo ago
Great shoulder burn! Switched out the shoulder press for a bench press though to works arms a little more and not stress my shoulders too much.
S
Shana • 2y ago
Tough!!!! 🔥🔥
T
Tania • 3y ago
I get such a good burn doing the upper body workouts. Heidi makes it way better working out with her!
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