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Heidy EspaillatHeidy Espaillat
/Upper Body

Upper body 4

5.0|45 min|1 comment
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1️⃣Side Lateral Raise (Shoulders) 2️⃣Seated Band Rows (Middle back) 3️⃣Standing Bent-Over Triceps Extension (Triceps)... more

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K
Kristal • 5mo ago
Great workout! Really worked all the areas of upper body. Love it!

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