profile picture
Heidy EspaillatHeidy Espaillat
/Upper Body

Upper body 3

5.0|45 min|1 comment
Unlock this workout and 50,000 more
1️⃣Face Pull (Shoulders) 2️⃣Overhead Rope Tricep Extension (Triceps) 3️⃣Biceps Curls (biceps)... more

Community

K
Kristal • 4mo ago
Good workout! I liked the overhead extensions, gave a different feeling for the triceps.

More workouts from Heidy Espaillat

UPPER BODY🔥💪
5.0
6