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Heidy EspaillatHeidy Espaillat
/Upper Body

💪Upper Body Workout

4.8|40 min|8 comments
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Just grab a pair of dumbbells & do this upper body routine anywhere!

Community

T
Tylisha • 1mo ago
Quick but intense arm workout.
C
Cristian • 3y ago
Love the burn
S
Savannah • 3y ago
Liking this one too!👍
K
Kayla • 3y ago
Everything burns and I love it!! Keeps me coming back for more!
S
shakara • 3y ago
Fell off for a little, but I’m back at it... and I feel amazing. Thank you Heidi !!

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