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Heidy EspaillatHeidy Espaillat
/Upper Body

Upper body💪

4.9|45 min|3 comments
Bent over row Single arm dumbbell row Side lateral raise ... more


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Adriana 2y ago
Great! 1 month post op 🤰🏻
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D 2y ago
Love ur work outs!! Thank you.
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Zoraida 3y ago
Arms are feeling sore. I know I’ll feel it mañana.

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