profile picture
Emily Breeze Ross Watson Emily Breeze Ross Watson
/Stretch

Knees to Chest Stretch

5.0|2 min
Unlock this workout and 50,000 more
Stretching
- Can be done standing or lying on your back - Gently pull one knee toward your chest, using your hands - Hold for a few seconds... more

More workouts from Emily Breeze Ross Watson

Hamstring Toe Touch
5.0
0
Cat Pose
5.0
0
Figure 4
5.0
0