Emily Breeze Ross Watson

Emily Breeze Ross Watson

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Summer Sweat Part 1
Summer Sweat Part 1
  • Toning
  • 14 days
March Madness 2023
March Madness 2023
  • Toning
  • 14 days
SelfLove Challenge Pt2
SelfLove Challenge Pt2
  • Strength
  • 14 days
  • Cardio, Bodyweight, Weight Lifting
  • All Levels
31 Days Strong
31 Days Strong
  • Toning
  • 31 days, 7 days per week
  • HIIT, Cardio, Calisthenics
  • All Levels
15 Day Holiday Hustle
15 Day Holiday Hustle
  • Toning
  • 15 days
  • HIIT, Cardio, Full Body
  • All Levels
7 Day Leg Challenge
7 Day Leg Challenge
  • Strength, Build muscle, Toning
Full Body
Full Body
  • Kettlebell, Full Body, Abs and Core
EMOM
EMOM
  • Performance, HIIT, Full Body
Cardio
Cardio
  • Home, Functional, Endurance
Lower Body
Lower Body
  • Toning, Home, Beginner
Stretch
Stretch
    Body Weight Series
    Body Weight Series
    • No equipment, Bodyweight, Home
    Stroller Fit Series
    Stroller Fit Series
    • Home, Weight loss, Mom
    21 Day Challenge
    21 Day Challenge
    • 21 days
    • Home, Strength, Kettlebell
    Self Love Challenge
    Self Love Challenge
    • 14 days
    • Home, Mom, Strength
    avatar

    Fitness Trainer Crossfit Games Athlete

    Emily Breeze Ross Watson is one of the top personal trainers in the country and has completed at the highest level of fitness during the CrossFit games. Her programming centers around your individual goals mixed with creativity to push you past your comfort zone. Emily has recently been featured in US Weekly, Cosmopoli... Read more

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

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    We only send emails occasionally and we respect your privacy