Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well


About me

Fitness Trainer Crossfit Games Athlete

MomAthleticConditioningHIITFull BodyBodyweightNo equipment

Emily Breeze Ross Watson is one of the top personal trainers in the country and has completed at the highest level of fitness during the CrossFit games. Her programming centers around your individual goals mixed with creativity to push you past your comfort zone. Emily has recently been featured in US Weekly, Cosmopolitan, Shape, Self, Business Insider, People, Fox News, Yahoo Sports, Vice, and the Today Show.


To empower individuals of all shapes and sizes to become healthier, happier and more confident through a balanced fitness lifestyle.

Training Requirements

For the busy on-the-go person. Minimal time and minimal equipment. Anytime, anywhere. For everyone.


- 2x CrossFit Games Athlete - Two Sport D1 College Athlete - Biggest, Baddest and Best Bootcamp with Randy Moss - Certified Yoga Instructor - Mobility Expert - Badass Mom

What you get on Playbook