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Eliza KatoaEliza Katoa
/Full Body

Full Body

5.0|60 min|11 comments
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Tips for Maximizing Your Workouts: Focus on Form: Proper form is crucial for preventing injuries and effectively targeting the intended muscles. Prioritize quality over quantity in every repetition.... more

Community

C
Courtney • 2mo ago
Those thrusters got me! 🥵
A
Aleja • 2mo ago
I am exhausted. Great workout!
F
Fiona • 2mo ago
Dead 💀
K
Katie • 2mo ago
So good
M
Makenzie • 2mo ago
Fun!!🔥

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