Total Body Warm-up (1 round of each exercise)
SUPER-SET STRENGTH + POWER: perform one set of the exercise below. Rest 60-90 seconds and repeat 4x....ย more
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Jazmyn โข 1y ago
Did this full body with my valentine and it was killer! Those woman makers will always be the death of me! ๐ฅ๐ ๐ฅต
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Claudia โข 1y ago
Burn before the turkey ๐ฅ
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Elaine โข 1y ago
Loved it! Always a strong start to the week ๐ช๐ฝ
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