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Eliza KatoaEliza Katoa
/Full Body

Full Body Challenge

5.0|38 min|2 comments
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Cardio
Crossfit
HIIT
Full Body
Lose Weight
You’re going to perform 20-15-10-5 reps of each exercise. Start with 20 reps of everything. Then rest 2-3 minutes. Then do 15 reps of everything. Rest 2-3 minutes. Then do 10 reps of everything and so on. For the weighted e... more

Community

J
Julia • 1y ago
Holy cow!! Wanted to do a full body after weekend full of candy lol🥵🥵 feeling very strong🔥🙌🏽🙌🏽
A
Amanda • 1y ago
Good starting workout with minimal equipment. Perfect start to the new year 💪

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