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Eliza KatoaEliza Katoa
/Full Body

Functional Full Body

5.0|56 min|5 comments
Gym
Strength
Abs & Core
Full Body
Athletic Performance
Lose Weight
Get ready to finish the week off strong. Push your limits today! Bring the intensity. Don’t be afraid to push the weight. But definitely listen to your body and do what you can today. Bring your best effort and focus on form.... more


Community

J
Julia 1y ago
Killer workout!! Thanks Eliza for the amazing push🙌🏽💪🏽💯💯💯
S
Suzanne 1y ago
Great way to end the week! 💪🏽
C
Claudia 1y ago
Such a great workout!
H
Hana 1y ago
Brutal but so good!
B
Braelyn 1y ago
Sweaty workout! Loved it!

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