Tips for Maximizing Your Workouts:
Focus on Form: Proper form is crucial for preventing injuries and effectively targeting the intended muscles. Prioritize quality over quantity in every repetition....ย more
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Cosi โข 2mo ago
Getting back in the grind๐ค
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Adi โข 2mo ago
Did this while 25 hours into my 72 hour water fast and ๐ฅ๐ฅ๐ฉ๐ฉ๐ฉ
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Voni โข 2mo ago
๐ฅ๐ฅ๐ฅ
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Brigetta โข 2mo ago
That was a tough one
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Summer โข 2mo ago
What just happened๐ณ๐ซ ๐คฃAnother ๐ฅ๐ฅ workout!!
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