Focus on form, resting adequately between sets and challenge yourself with the weight you're lifting today.
If you're short on time, feel free to do less sets of each round if needed. ...more
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Laura • 10mo ago
Sweaty!
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Nicole • 10mo ago
Killer workout
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Cristy • 10mo ago
Good
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Wenda • 10mo ago
died 🤧
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Claudia • 10mo ago
Such a good workout! Lifting heavier and feeling stronger 🥹
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