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Claire ThomasClaire Thomas
/Core Challenge

W5/D5 Core

4.9|16ย min|319 comments
Plank me later for this one! ๐Ÿ˜†๐Ÿ’ช This workout is one of my faves! Accumulate 10 minutes of a plank. You can break this up however you need to. Maybe you do 10 x 60 second holds, or 5 x 2 minute holds. The catch, though, is...ย more


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Lori โ€ข 1mo ago
1st 2 were 2 minutes then went to 1.5 minutes. That one is tough! ๐Ÿ”ฅ
C
Chelsy โ€ข 1mo ago
First round in 2 mins then switch to 1 min increments!!
A
Ann โ€ข 1mo ago
Tough
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Courtney โ€ข 1mo ago
My arms are on fire!!!
T
Taylor โ€ข 1mo ago
Woof!

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