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Claire ThomasClaire Thomas
/Core Challenge

W5/D1 Core

5.0|15 min|362 comments
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Happy week 5, Team! 🤗 For today’s workout, you have 2 Tri-set circuits. A Tri-set is like a superset, but with 3 exercises instead of 2. So, you will alternate between 3 exercises for one combined set with no rest in betwee... more

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H
Hugo • 25d ago
🔥🔥🔥
A
Ally • 1mo ago
Quick and effective. I always go back to this one when I’m in a time crunch.
L
Lori • 1mo ago
Tri-Set 2 is a burner! Felt good! 🔥🙌🏻💜
K
Kim • 1mo ago
Love this one
C
Christine • 1mo ago
👊🏻👊🏻👊🏻👊🏻

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