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Claire ThomasClaire Thomas
/Core Challenge

W3/D2 HIIT

5.0|16 min|503 comments
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Today you have a 16 minute TABATA workout! 💪 TABATA is one of my favorite forms of high intensity exercising! The reason it is considered a HIIT workout is because of the work-to-rest ratio. You only get 10 seconds of rest ... more

Community

C
Cassidy • 23d ago
Im outta practice
A
Ariana • 24d ago
Love these TABATA workouts!!!
J
Jacquie • 1mo ago
My o My 🔥🔥🔥🔥
E
Ellie • 1mo ago
Sneak sweat attack
B
Brandi • 1mo ago
Super spicy!!!!

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