Today is a shorter practice and just a quick “hold for time” day.
Warm your wrists up and then watch the “Let’s talk about..” videos as well as my “Check-In” video. These will break down your movements and help you decide ...more
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Carrie • 3mo ago
My belly definitely didn’t make it all the way to the wall, but I’m working on it! Progress!!
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Jacqueline • 4mo ago
Great. It’s clicking and I’m excited to keep learning! This last week has been so fun and realistic! I love how short but effective the practice is.
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Leanne • 1y ago
Thank you for doing such a great job of explaining all of this! It seems a little easier each day.
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Kate • 1y ago
Belly to wall is always a little difficult…but it feels a little better than a couple of days ago😊
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