Here is your complete beginner schedule I recommend for anyone who is working in the middle of the room! (Each day I add a new optional hold/challenge drill in)
Complete 5 entrances per side with rests in between. For your h...more
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Kate • 1y ago
There is always something new, even at the end of the challenge!🙌🏻
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Laurie • 2y ago
That last one was deff a challenge!
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Laura • 2y ago
OMG the shin hops seem surreal. Totally out of my reach.. but excited to keep getting stronger and get there one day 💪🏼💪🏼
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Taylor • 2y ago
Woooo those shin hops 😅 🔥
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Clara • 2y ago
Loved trying shin hops. Testing new thing everyday makes this practice really fun
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