Chelsea Hofer
Chelsea Hofer
/
Handstand Challenge
RUH: Day 15 | Center of Room
5.0
|
25 min
|
13 comments
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Yoga
Handstands
Strength
Upper Body
Full Body
Functional
Welcome to our first day moving to the center of the room! You’re likely pretty familiar with wrist warm ups and the talk-thrus
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Community
J
Jacqueline • 3mo ago
So much fun! I like the cue of "communicate with your body!"
K
Kinda • 3mo ago
I still have fear when I think there's no wall to "save" me and then I also kicked up w less core engagement. Any drills I can work on to improve 😭
T
Tania • 1y ago
So fun to be in the center of the room!!
K
Kate • 1y ago
I‘m excited to get better!
F
Fletcher • 2y ago
Could’ve done better
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