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Chelsea HoferChelsea Hofer
/Handstand Challenge
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RUH: Day 25 | Center of Room

5.0|25 min|4 comments
Here is your complete beginner schedule I recommend for anyone who is working in the middle of the room! (Each day I add a new optional hold/challenge drill in) Complete 5 entrances per side with rests in between. For your h... more


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K
Kate 1y ago
Feeling better with those holds!!
T
Taylor 2y ago
Awesome!!
C
Clara 2y ago
Today I was tired I manage to do the training but I took it slow. I’m proud for listening to my body.
T
Tania 2y ago
Everyday I feel stronger and more confident upside down 🤸🏼‍♀️

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